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"With Spilo's program, I lost -12 kg in 4 weeks. The recipes are beautiful, quick and easy. With Spilo's program, I learned to eat healthy and balanced. I recommend SpiloWorld wholeheartedly. We had communication at all times, motivation in every temptation. P.S. The recipes include ice cream and cakes, but healthy ones!"

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I sat down to write a few words about my experience with "Nutrition and Life" with Spilo's program... At 48 years old and having a hard time surviving corona, I started gaining weight, blood pressure... I tried everything, but everything was in vain. The sixth miracle led me to the name Lolita Spirova and we began our story. She wrote me her story, about my personal diet, proper training, advice that I followed as much as I could. The miracle of losing kilos began in the first week. Nothing was difficult or strenuous for me. The food was delicious, the exercises were doable. In 3 cycles of 4 weeks, I lost 10 kg and 3 clothing sizes. I feel good, I continue with this lifestyle, I enjoy every moment of the day, I breathe with full chest thanks to the beautiful girl Lolita for her dedication to me and my health and beauty. Loli, I adore you!

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With Lolita's program, I noticed results after the 2nd week and felt great. I was honestly surprised by myself, I persevered and lost many centimeters in circumference and a total of -5 kg. But, the most important thing of all is that with Spilo's program, I managed to get my iron levels down from 20 to 30, and I regulated my liver enzymes AST/ALT, which were elevated 3 times more than normal, in a short period of time. Magic happens to us when we don't give up! Thank you for everything and see you in a new group with new strength.

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Spilo's program is something I didn't believe after a long time, I improved my thyroid hormones, I got a lot of energy, I lost 5 kg in 4 weeks. There are top recipes for delicious pancakes that don't take much time to cook and a warm recommendation for everyone.

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I am always struggling with excess weight. I have had countless fluctuations on the scale and dissatisfaction. Spilo's program changed my perception of food. Nothing is forbidden, I had unconditional support, availability at every part of the day and no judgment. With her regime I was never hungry, but it is not just the regime, Lolita helped me with my perseverance, helped me to be disciplined, and for every mistake or stagnation that happened to me I was not afraid to say I was wrong, because there is no judgment, but only looking for a way to fix things. Lolita, thank you for everything you have taught me, our cooperation will continue.

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By chance I found Spilo's program on Instagram. For the first time, I decided to sign up for this kind of nutrition challenge. Most of all I believe because she is educated and very skilled in nutrition. Very informative about the correct way of eating, bringing in the main nutrients in the body.

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With Spilo program, I managed to lose -40 kg, I managed to lower my blood sugar and bring it back to normal, and I improved other parameters. I recommend it to everyone because I managed to improve my health and achieve my fitness goal.

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When I found out about Spilos's program, I first tried it on myself and was overjoyed with the success achieved and recommended it to my husband because he had poor biochemical laboratory results, i.e. he had elevated cholesterol, triglycerides and elevated blood sugar. In 5 weeks he lost 10 kg, lowered his cholesterol, triglycerides and sugar and most importantly he felt great and had no more difficulties. Of course, this result is due to the full support, inspiration and motivation he received from Lolita. I recommend it to everyone who has a health problem and to everyone who wants to enjoy delicious recipes and cakes. Thank you from the bottom of my heart Lolita, you are a wonderful person, always here to support you at any time.

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I have been a member of Spilo's groups since its beginning. And I can say that to this day I am a member of her groups and will remain. Because I learned how to eat properly, I learned more about healthy eating, I lost more than 30 kg. Today I live a new life thanks to my beauty Loli. Loli Queen, thank you for everything you have done for us to this day.

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Thanks to Lolita Spirova's program, I achieved the desired result. The recipes, her dedication, and her availability for advice and consultation at any time meant a lot to me! I definitely recommend her to my friends.

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I love the program and the person behind it. The recipes and exercises are accessible to all users. I feel healthier and stronger when I follow Lolita's program, plus I look great.

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I've never been able to commit to a proper diet and exercise plan for a long period of time. Honestly, now I just enjoy not having to think about what to eat next! I've tried other programs but Spilo is gold! Delicious recipes and exercises for everyone.

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I am 14 years old and I needed a change in my eating habits. The delicious recipes from the diet plan, supplemented with Lolita's exercises, gave results in the first week. I had support from Lolita whenever I needed it 24/7. Thank you very much!🥰

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I want to share my positive experience with Spilo. I found out about her quite by accident last year from Instagram. In general, I am not a person who adheres to any diets, regimes and exercises, but Lolita helped me lose 12 kg in a relatively short time, and a year later I have not gained a single kilogram back and I am again part of her program. 😊Best recommendations for Lolita 🍀

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I want to share my positive experience with the Spilo program. The diet menu was a real surprise, quick, easy and delicious recipes. In a short time the first results were visible, and in a month -7 kg. Thanks to Lolita for her availability and dedication.

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Spilo's program is amazing 😊 in 4 weeks I achieved my goal 🙂 -5 kg. and -7 cm. in circumference 🙃 I continue in the group program 🍀 You eat and you lose weight 🙂😊 there is nothing better. I highly recommend it to everyone 🎊